- WE ARE NOT A BOOTCAMP.
- BOOTCAMP STYLE WORKOUTS MAINLY USE A MODEL OF HIIT OR HIGH INTENSITY
- INTERVAL TRAINING. DIFFERENT STYLES OF TRAINING ARE LIKE TOOLS IN A
- TOOL BELT.
- IF YOU ONLY HAVE 1 TOOL IN YOUR TOOL BELT, WHAT HAPPENS
- WHEN THE JOB AT HAND REQUIRES A DIFFERENT TOOL?
- FOR THIS REASON, WE DO NOT MARRY OURSELVES TO ANY ONE STYLE OF TRAINING AND INSTEAD USE THE BEST "TOOL" FOR THE JOB AT HAND.
- WATCH THIS VIDEO FOR MORE DETAILS ABOUT OUR PROGRAM.
