WHY SHOULD YOU TRAIN INSANE?
PERSONALIZED INSTRUCTION
Whether you have 3 years of weight lifting experience or are starting from square 1, our coaches will get you up to speed.
MOM FRIENDLY
We know that getting in your workout can seem impossible when you're a mom. For that reason, we have a kids room, and are extrememly kid friendly.
Personal Attention That Produces Results.
No more 25+ people in a class with 1 coach. Our staff will give you the attention you deserve.
NUTRITION FOR YOUR NEEDS
No fad diets here. Our coaching is geared around establishing habits, and creating permanent changes. No more being scared of food.
THE PERSONAL ATTENTION YOU NEED
We are personal training in a small group setting. We provide a program and coaching, not a gym membership.
Live Too Far Away?
Our on-line coaching program will provide you with a workout program suited to your goals, and weekly coaching calls to talk about nutrition with our experienced coaches.
On-Site Massage Therapist
Tight Muscles? We can help with that too...
