Real Coaching. Real Strength. Real Results.
Tired of crowded gyms and random workouts?
At Train Insane, every session is coached by an expert who teaches proper technique, keeps you accountable, and helps you get stronger.
Whether your goal is to lose body fat, build muscle, or simply feel your best, our structured strength training delivers results that last.
Start training with purpose.
Train Strong. Perform Better.
Built for athletes ready to take their game to the next level. We develop strength, speed, power, and confidence through coach-led training designed to improve performance and reduce the risk of injury.
Focus Areas
Strength Training
Speed & Power
Injury Mediation
Range of Motion
Building Better Athletes Starts Here
Young athletes develop the fundamentals every sport requires—learning how to run, jump, land, throw, and move with confidence in a fun, coach-led environment.
Focus Areas
Running Mechanics
Jumping & Landing
Speed & Agility
Balance & Coordination
Strength Fundamentals
Athletic Confidence
You can't out-train a poor diet.
If you want to build muscle, lose body fat, have more energy, or simply feel better, nutrition has to support your goals.
Our nutrition coaching isn't about restrictive diets or eliminating the foods you love. We help you build simple, sustainable habits that fit your lifestyle, so you can fuel your body, improve your performance, and create lasting results.
With personalized guidance, accountability, and ongoing support, we'll help you develop a plan you can actually stick to—because the body you want starts with the habits you build every day.
Get expert coaching from anywhere. We provide a customized training program, personalized nutrition coaching, and weekly check-ins to keep you accountable and progressing toward your goals.
No guesswork. No fad diets. Just a proven plan, expert guidance, and real results.
Train Insane Gym helps adults and athletes build strength, lose body fat, and improve performance through expert coaching and proven strength training. We proudly serve Anaheim, Placentia, Yorba Linda, Orange, Fullerton, Brea, and the surrounding Orange County communities.
Our coach-led strength training programs are personalized to your goals, whether you're new to lifting, looking to get stronger, lose weight, or improve athletic performance.
Every workout is purposeful, every member has a plan, and every session is led by experienced coaches.
More than just a gym, Train Insane is a supportive community where you'll gain confidence, see measurable results, and become stronger for life.
Geoff Etherson is the founder and head coach of Train Insane Gym. Born and raised in Anaheim, Geoff grew up playing sports before continuing his football career through college. After his playing career ended, he began coaching as a personal trainer and quickly discovered his passion for helping people become stronger, healthier, and more confident.
Geoff got his start at 24 Hour Fitness, but soon realized he wanted to build something different: a gym centered on expert coaching, proven programming, and measurable results. In 2010, he opened Train Insane Gym, where he has spent the last 16 years helping thousands of members transform their health and performance.
Throughout his career, Geoff has coached champions in physique competitions, powerlifting, Olympic weightlifting, and CrossFit. He has also served as the strength and conditioning coach for multiple Southern California high school programs, working with football, lacrosse, baseball, and softball athletes to develop strength, speed, power, and resilience.
After years of coaching in the field, he earned his degree in Exercise Physiology to further build on his practical experience.
Today, Geoff specializes in strength training for adults, women, and youth athletes. His coaching philosophy is simple: build strength first, master the fundamentals, and the results will follow.

Monday - Friday
4:45am - 10am/4:45pm-8pm
Saturday
6:45am - 9am
Sunday
CLOSED
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